What a beautiful day it was! I was at home, mosi called me, aiase hi kuch bhi baat krte hue discussion went to past lives and mosi said, we were connected in our past lives also, I have seen you.I said, mujhe bhi experience karna hai past life.Mosi said, beta past life aiase hi nahi hoti, purpose hona chahiye.I said, purpose jan ne k liye hi to past life me jana hai. Kaha pe chora tha pichle janam me shareer taki is janam me uske aage se shuru kar saku.She said, chal fir tujhe Dr. Pushpa Goyal ji ke paas le chalti hui. She is expert in past life regression.Jo experience tha, I cant explain in words here but it was truly amazing. Thanks to Dr. Pushpa Ji for letting me experience this wonderful journey of life in a more beautiful way. Looking forward for more deeper experiences.

By - Abhishek Goel

It is true it is doctor’s duty to heal and treat his patients but sometimes, there are some patients who treat their doctor. Surprised? Yes it happens in my case. By profession I am an orthopedician. Once it happened 10 years ago a patient came in my hospital whose right leg was fractured and by operating her we had to put a steel rod in her leg. It was a major operation and we had a doubt there are chances that she won’t be able to walk properly because it might decrease length of her right leg. But operation was successful and she became perfectly alright but she had to be there in hospital for at least 20 days. It was a painful procedure but she didn’t show any sign of pain. Whenever I visited her room I found she and people around her always laughing. She didn’t show long face unlike other patients. I started enjoying their company. People who used to come to see her were also fun loving persons. One day I asked their secret of happiness. They told me the reason for their happiness is meditation. These people used to do meditation together at the patient’s place. Patient’s name was Pushpa. I was surprised because according to me one is interested in meditation or any spiritual thing when he is finished with worldly duties or it is the work of old people. I asked them why! What is the reason of your meditation? They said “to enjoy this life to the fullest”. I was confused meditation and enjoyment? She told me why don’t you try. She asked me to do a simple technique. I enjoyed it too much. When I was practiced it regularly I realized that meditation is nothing but awareness. Earlier when I used to work I used to come back home very exhausted but now quality og my work is different, now I am fully relaxed when I am dealing with patients. Actually to me meditation is an art to be fully relaxed and when you are relaxed you can serve better not only the people who are coming to you but yourself too.

By - Dr. Suneel (50)

Before and After – these are two clearly differentiated periods in my life, before and after meditation. I believe the times we are living in to be one of the most trying times for human kind. For every outer struggle you have to face the inner struggle. We are more oriented on the destination or the result rather than the journey itself. I too was caught up in this mad race. And the result of it was depression, complains and irritation. And one fine day I realized that it was because I was no longer true to myself. I no longer listen to my heart. Meditation makes me strong and clears to my vision. Because of meditation i accept myself as I am. Thanks to Dr. Pushpa to improve my life.

By - Razmi (34) Documentary Film Maker

I have been suffering from Asthma for years. Aritra pointed out my problems straight away while the Doctors I had seen for the last 14 years could not fix the problems. After 3 sessions with the Therapist at Aritra my Asthma has been cured. Now it’s been 3 years now no symptoms seen. I am happy and Thanks to Aritra.

By - Rohit Sharma (businessman)

My name is rahul gupta. Presently i am 21 years of old. I have been stammering from my childhood days and recently got a bit frustrated with this habit of mine. I have tried various techniques to cure this problem but each time it turned into a failure. Then one day i heard about hypnotherapy to curr stammering. I googled the same and found the reference of Dr. Pushpa goyal. I consulted her and she told me how a childhood event or trauma can cause stammering problem. She treated me and took me in my childhood days through hypnotism and i was able to reach to the point which i considered the root cause of my problem. Currently i am practising the techniques which she taught me. I am feeling really positive. Most of my problem disappearer within a month of the treatment. I am still continuing the techniques and i am confident that the remaining problem will also vanish.

By - Rahul Gupta

Thank you Pushpa Goyal, for taking my hand and help me walk through this journey. You’re my superhuman hero, thank you for making me what I am today. Happy Teacher’s Day!!

By - Simran Kaur Suri



According to the American Counseling Association “Counseling is a professional relationship that empowers diverse individuals, families and groups to accomplish mental health, wellness, education and career goals.” Our world is increasingly becoming more interconnected.

Counseling is professional guidance which an expert gives to individual by using various psychological methods like collecting case history and testing interests and aptitudes.  

Who need Counseling?:

The most common words to a first counseling session is I am not sure I need it or not, or it will helped me or not. So how do you know if you need counseling? It is very easy to know that do you really need counseling. When you are not happy with your life and you don’t understand why you are not happy! Often the reason is an obvious one. May be you have lost something precious or someone close to you died and you are behaving in such way that making your life difficult. You became very reactive, aggressive and always in anger or in bad mood. Often you feel like crying, started over eating or lost interest in food. You may have sleepless nights or lost interest in interacting with friends or going out. If you are facing one of them then you need counseling.

A counselor will listen to what you are saying and also to what you are not saying, what you find difficult to put into words. A counselor will accept you exactly as you are, he will not judge you. The counselor will not tell you how to live your life, or give sympathy. A counselor will help you to see how your behavior is affecting other people, he will motivate to believe in your strengths and how to overcome with your weakness.

So all of us in different times need someone to listen us or somebody by our side who can understand us and help us. And once we feel understood and feel comfortable then life became easy. And the Counselor will definitely help you in that way.

Common Myths about Counseling

People who have serious emotional and mental problems only need Counseling.

But the face is meeting a counselor does not mean you are mentally ill or mad. Almost everyone faces difficulties and tough time in life at some point, And to overcome of these difficulties are a sign of strength,

Need of Counseling is a sign of weakness.

Need of counseling is a sign of taking care for your well being. It needs lots of courage to accept your weakness and painful experiences.  It is the first important step for a person to resolve his problems.

The counselor will fix your problems.

Counselor has nothing to do with fixing your problems. He will help you to explore your feelings and concerns, to weigh your options, and support you in achieving the goals of your life.

The Counselor will not understand you because he doesn’t had similar problems.

The Counselors are professionally trained to be positive and respectful of individual differences. They are professionally and broadly trained to treat various life crisis and issues.

Seeking Counseling suggests you do not have faith on God.

It’s nothing to do with faith on God because when people are in bad phase in of life mostly they lost trust and faith in everything. Most people who seek counseling are very normal people who lead normal lives and want solutions to their problems the face.

There are different types of counseling, like….

Relationship counseling:

We live in a society with different relationships. Marriage is not only relationship which required to be healed. Siblings, father & son, even business partners may  need help to interact effectively. The counselor can help them to improve their relationship.

Marriage counseling:

It is natural to have different opinion in a healthy marriage. But if the two spouses don’t know to communicate effectively the marriage can be in danger. The counselor helps the couples explore the ways in which they get trapped and break the thinking pattern.

Grief counseling:

Death of a family member is very difficult to everyone, especially of a parent, spouse or a child. For some people it is hard to cop up with this situation. A counselor can help an individual to overcome of this grief & work through this difficult time.

Family counseling:

Family is a unit of few people. And every individual is different which require different type of counseling. A counselor can help each family member how to live & love together in more positive way.

Mental health counseling:

Sometime people may have a chemical imbalance that it is making it difficult to function, which can be treated through drugs but may also require cognitive therapy. The person may have some family issues or may be unresolved trauma that is causing him problems in life. The counselor can help him to understand the problem area.  

Substance abuse counseling:

Substance abuse is a growing problem, people suffer from substance abuse often suffer many physical problem as well as emotional issues. They often isolated from the society. People who are an alcohol or drug addict need a special type of counseling.  

Adolescent counseling:

Adolescent counseling helps teens deals with their sexuality issues, peer pressure & relating to their parents.  

Divorce counseling:

Sometime marriages are not successful. The end of a marriage can be ok for some people, but it can be stressful event for some people. A partner may not ready for divorce but because of emotional trauma he/she take this decision. Counseling helps them to overcome from stress and depression.

Preconception counseling:

Preconception counseling will help you to know about any risk factors and prepare you to be mentally strong. Pregnancy planning will help you make right choices for you and your baby. 

Pre examination counseling:

In exam time students face different type of difficulties. Some students has exam phobia. Because of it a brilliant student not able to perform well in the examination, he may fell sick & feels if he forgot everything. He has sweaty palms and increased heartbeat. The counselor can help him and make him understand about his anxiety. 


(Phone Appointments Are Possible If You Are Unable To Travel To Delhi. Please Call For More Details If You Need A Phone Session +91 9811424550)