What a beautiful day it was! I was at home, mosi called me, aiase hi kuch bhi baat krte hue discussion went to past lives and mosi said, we were connected in our past lives also, I have seen you.I said, mujhe bhi experience karna hai past life.Mosi said, beta past life aiase hi nahi hoti, purpose hona chahiye.I said, purpose jan ne k liye hi to past life me jana hai. Kaha pe chora tha pichle janam me shareer taki is janam me uske aage se shuru kar saku.She said, chal fir tujhe Dr. Pushpa Goyal ji ke paas le chalti hui. She is expert in past life regression.Jo experience tha, I cant explain in words here but it was truly amazing. Thanks to Dr. Pushpa Ji for letting me experience this wonderful journey of life in a more beautiful way. Looking forward for more deeper experiences.

By - Abhishek Goel

It is true it is doctor’s duty to heal and treat his patients but sometimes, there are some patients who treat their doctor. Surprised? Yes it happens in my case. By profession I am an orthopedician. Once it happened 10 years ago a patient came in my hospital whose right leg was fractured and by operating her we had to put a steel rod in her leg. It was a major operation and we had a doubt there are chances that she won’t be able to walk properly because it might decrease length of her right leg. But operation was successful and she became perfectly alright but she had to be there in hospital for at least 20 days. It was a painful procedure but she didn’t show any sign of pain. Whenever I visited her room I found she and people around her always laughing. She didn’t show long face unlike other patients. I started enjoying their company. People who used to come to see her were also fun loving persons. One day I asked their secret of happiness. They told me the reason for their happiness is meditation. These people used to do meditation together at the patient’s place. Patient’s name was Pushpa. I was surprised because according to me one is interested in meditation or any spiritual thing when he is finished with worldly duties or it is the work of old people. I asked them why! What is the reason of your meditation? They said “to enjoy this life to the fullest”. I was confused meditation and enjoyment? She told me why don’t you try. She asked me to do a simple technique. I enjoyed it too much. When I was practiced it regularly I realized that meditation is nothing but awareness. Earlier when I used to work I used to come back home very exhausted but now quality og my work is different, now I am fully relaxed when I am dealing with patients. Actually to me meditation is an art to be fully relaxed and when you are relaxed you can serve better not only the people who are coming to you but yourself too.

By - Dr. Suneel (50)

Before and After – these are two clearly differentiated periods in my life, before and after meditation. I believe the times we are living in to be one of the most trying times for human kind. For every outer struggle you have to face the inner struggle. We are more oriented on the destination or the result rather than the journey itself. I too was caught up in this mad race. And the result of it was depression, complains and irritation. And one fine day I realized that it was because I was no longer true to myself. I no longer listen to my heart. Meditation makes me strong and clears to my vision. Because of meditation i accept myself as I am. Thanks to Dr. Pushpa to improve my life.

By - Razmi (34) Documentary Film Maker

I have been suffering from Asthma for years. Aritra pointed out my problems straight away while the Doctors I had seen for the last 14 years could not fix the problems. After 3 sessions with the Therapist at Aritra my Asthma has been cured. Now it’s been 3 years now no symptoms seen. I am happy and Thanks to Aritra.

By - Rohit Sharma (businessman)

My name is rahul gupta. Presently i am 21 years of old. I have been stammering from my childhood days and recently got a bit frustrated with this habit of mine. I have tried various techniques to cure this problem but each time it turned into a failure. Then one day i heard about hypnotherapy to curr stammering. I googled the same and found the reference of Dr. Pushpa goyal. I consulted her and she told me how a childhood event or trauma can cause stammering problem. She treated me and took me in my childhood days through hypnotism and i was able to reach to the point which i considered the root cause of my problem. Currently i am practising the techniques which she taught me. I am feeling really positive. Most of my problem disappearer within a month of the treatment. I am still continuing the techniques and i am confident that the remaining problem will also vanish.

By - Rahul Gupta

Thank you Pushpa Goyal, for taking my hand and help me walk through this journey. You’re my superhuman hero, thank you for making me what I am today. Happy Teacher’s Day!!

By - Simran Kaur Suri


What is meditation?

There are many mis-concepts with the word meditation. Many people think that meditation means concentration on a certain point or object or some mantra chanting. Meditation is not concentration. In concentration there is duality, one who is concentrating & other is the object. Meditation is oneness, no division on in & out. Meditation means total AWARENESS, be in this moment. No past & no future.

It is an extremely personal & spiritual experience. The purpose of meditation technique is to channel our awareness into a positive direction.

Need of Meditation:

Meditation is an ultimate need of modern era. With the expansion of the media and technology the world has become too small. Whatever we see or look or watch around, directly get stored in our mind, without even our knowing mind is over flooded with thoughts and constant traffic of information. There is a great need of time to time deep cleaning of mind, so that garbage should be thrown out but it is very sad that we have lost control over mind. Mind has become our master, we are moving according to the direction. There are so many benefits of meditation and Meditation Centers in Delhi plays a vital role to get the complete knowledge of the process. Meditation is a process to clean your mind. It throws out whatever is not required and slowly and gradually you become master of your mind.

It is true that meditation is state of non doing. It is a state of non action. Then question comes why techniques are needed? Actually down the edges we are in habit of doing things in certain ways. Even our eating, laughing, walking has a techniques behind it. For instance, if a person is laughing whole heartedly, loudly, he is called uncivilized. This is the reason why everything we do, has a pattern. Human is much conditioned with techniques. Is it possible for a man to be in state of meditation without any technique? Therefore techniques are designed and developed. These techniques take man into a state of deep relaxation and when you are totally relaxed you reach at the state of no action. It is very essential to choose right meditation centre in delhi for the proper training.

As we have talked again and again of techniques like Gibbrish, dancing, beating pillow or catharsis – these techniques are extremely useful for modern mind. It not only makes you lighter but throws away all the garbage of emotions, complexes, suppressions and anxiety. It sharpens your sword of awareness.

Practicing it daily without any miss, you will come to know, what you are, what do you want and how you can avoid unnecessary tensions and conflicts which are making you insane and taking you in the direction of destruction. There are various emotional, physical and mental benefits of Meditation Centers in Delhi.

There is no need to do many techniques at a time because one can be confused, he can do contradictory things then pain will arise. Choose any one or maximum two techniques and stick to them. It is better to repeat one that's suits you. It will take you deeper and deeper.

Meditation is not fun. It can sometimes be dangerous because you are playing with a very subtle mechanism of the mind. So always go with a best Meditation Centre in Delhi and never try to invent on your own.

Meditation is not only concentration; concentration is a part of meditation. In Hindi meditation is called “DHYAN”, and DHYAN in English is awareness, so meditation is awareness, here and now….

Aritra is one of the famous Meditation Centres in Delhi. Get Counselling and Meditation in our centre.