What a beautiful day it was! I was at home, mosi called me, aiase hi kuch bhi baat krte hue discussion went to past lives and mosi said, we were connected in our past lives also, I have seen you.I said, mujhe bhi experience karna hai past life.Mosi said, beta past life aiase hi nahi hoti, purpose hona chahiye.I said, purpose jan ne k liye hi to past life me jana hai. Kaha pe chora tha pichle janam me shareer taki is janam me uske aage se shuru kar saku.She said, chal fir tujhe Dr. Pushpa Goyal ji ke paas le chalti hui. She is expert in past life regression.Jo experience tha, I cant explain in words here but it was truly amazing. Thanks to Dr. Pushpa Ji for letting me experience this wonderful journey of life in a more beautiful way. Looking forward for more deeper experiences.

By - Abhishek Goel

It is true it is doctor’s duty to heal and treat his patients but sometimes, there are some patients who treat their doctor. Surprised? Yes it happens in my case. By profession I am an orthopedician. Once it happened 10 years ago a patient came in my hospital whose right leg was fractured and by operating her we had to put a steel rod in her leg. It was a major operation and we had a doubt there are chances that she won’t be able to walk properly because it might decrease length of her right leg. But operation was successful and she became perfectly alright but she had to be there in hospital for at least 20 days. It was a painful procedure but she didn’t show any sign of pain. Whenever I visited her room I found she and people around her always laughing. She didn’t show long face unlike other patients. I started enjoying their company. People who used to come to see her were also fun loving persons. One day I asked their secret of happiness. They told me the reason for their happiness is meditation. These people used to do meditation together at the patient’s place. Patient’s name was Pushpa. I was surprised because according to me one is interested in meditation or any spiritual thing when he is finished with worldly duties or it is the work of old people. I asked them why! What is the reason of your meditation? They said “to enjoy this life to the fullest”. I was confused meditation and enjoyment? She told me why don’t you try. She asked me to do a simple technique. I enjoyed it too much. When I was practiced it regularly I realized that meditation is nothing but awareness. Earlier when I used to work I used to come back home very exhausted but now quality og my work is different, now I am fully relaxed when I am dealing with patients. Actually to me meditation is an art to be fully relaxed and when you are relaxed you can serve better not only the people who are coming to you but yourself too.

By - Dr. Suneel (50)

Before and After – these are two clearly differentiated periods in my life, before and after meditation. I believe the times we are living in to be one of the most trying times for human kind. For every outer struggle you have to face the inner struggle. We are more oriented on the destination or the result rather than the journey itself. I too was caught up in this mad race. And the result of it was depression, complains and irritation. And one fine day I realized that it was because I was no longer true to myself. I no longer listen to my heart. Meditation makes me strong and clears to my vision. Because of meditation i accept myself as I am. Thanks to Dr. Pushpa to improve my life.

By - Razmi (34) Documentary Film Maker

I have been suffering from Asthma for years. Aritra pointed out my problems straight away while the Doctors I had seen for the last 14 years could not fix the problems. After 3 sessions with the Therapist at Aritra my Asthma has been cured. Now it’s been 3 years now no symptoms seen. I am happy and Thanks to Aritra.

By - Rohit Sharma (businessman)

My name is rahul gupta. Presently i am 21 years of old. I have been stammering from my childhood days and recently got a bit frustrated with this habit of mine. I have tried various techniques to cure this problem but each time it turned into a failure. Then one day i heard about hypnotherapy to curr stammering. I googled the same and found the reference of Dr. Pushpa goyal. I consulted her and she told me how a childhood event or trauma can cause stammering problem. She treated me and took me in my childhood days through hypnotism and i was able to reach to the point which i considered the root cause of my problem. Currently i am practising the techniques which she taught me. I am feeling really positive. Most of my problem disappearer within a month of the treatment. I am still continuing the techniques and i am confident that the remaining problem will also vanish.

By - Rahul Gupta

Thank you Pushpa Goyal, for taking my hand and help me walk through this journey. You’re my superhuman hero, thank you for making me what I am today. Happy Teacher’s Day!!

By - Simran Kaur Suri

Conscious Communication

Learning areas:

  • Developing the art of self-awareness in communication

  • Abilities for how to listen with totality and communicate with excellence

  • Learning the means and techniques to communicate effectively

  • Applying awareness in communication for team productivity

  • Manage stress with difficult people -through communication skills

  • Support of Conscious Communication for effective leadership.

  • Organizational success through conscious communication

  • Bringing clarity to goal or desired target in any communication

  • Understanding what works well in each situation and with each person in communication

  • Using specific tools and methods for specific situations to make communication more effective

  • Learning to monitor- how the communication is progressing towards the goal

  • If something is not working – how to change the process of communication

  • How to manage the immediate need and also long term relations through communication skills

  • Emotions and their role in communication

  • Understanding the mind and conditioning of the others to avoid conflicts

  • Transforming yourself into a better person by being a good communicator


Relating is one of the most important parts of life. It has a major role in determining the success of an individual and any organization.

The world we create around us is the result of our communications skills.

The response of our interactions with others creates the environment in which we work and we live. And the response from others depends on the quality of our communication. Once we realize this, it becomes so important to bring awareness to the act of communication, as it is the key to our success.

Awareness/consciousness is the path to excellence in communication and excellence in communication is the path to success.

Team performance is a direct reflection of communication quality. Poor communication leads to conflict and misunderstanding resulting into negativity and ineffectiveness. And a right communication enhances the trust, commitment, support and harmony. Leadership and team building have their roots in communication skills. The right communication is the bridge between each one in the teams for its togetherness and peak performance.

Participants in this workshop will have the opportunity to learn mastering effective communication in organizational relationships, developing understanding for team building, high level of commitment, managing the meetings and a creative working atmosphere. Awareness in communication can directly result into solving the issues, conflicts and misunderstanding.

In this workshop participants will practice the art of dialogue, the art of listening and refining of perception in communication dynamics. The workshop methodology includes discussions, interactive and active techniques, as well as self-awareness exercises for experiencing the subtleness of the communication processes. In-depth understanding of communication processes develops a right attitude, which also inspires others in creating an environment of excellence.

Finally, the workshop helps and supports in developing your self-confidence, enhance your understanding of yourself and also a capacity to factually understand others. This understanding of the self and of the others empowers one to deal with the challenges and creating effective behaviors in actual situations within workplace and elsewhere.


Course Topics

  • What is Communication?

  • How does “Communication” works?

  • Determining the responsibility for the result of a Communication?

  • Awareness in “what is the goal of this Communication?”

  • The art of truly ‘Listening’

  • Measuring effectiveness while communicating

  • Non-verbal Communication

  • Using Body and Voice for effective Communication

  • Factors affecting our Communication.

  • Finding appropriate tools of Communication in a particular situation and with a particular person according to the need of the moment.

  • Flexibility and options available in our Communication

  • How to relax in difficult situations

  • Observing and changing our belief system about ourselves and others

  • Understanding the change that can positively contribute to the atmosphere, teams and productivity of organizations where individuals know the art of communication?


Facilitator: Devendra Singh Dewal